Home » Home » What to Eat for Breakfast to Lose Weight –Read This and Never Ever Start Your Day With a Mistake Again! This exercise is more powerful than 1000 regular exercises – 60 seconds per day for a Flat Belly! To keep innovating with your breakfast choices while ensuring they remain fat-buster friendly simply pick foods that are high in Resistant Starch (RS). I made this breakfast for the boyfriend on Christmas day and to add an extra touch of special I also made some poached eggs, sauteed mushrooms and smoked salmons to add an extra bit of yum to breakfast without giving in to the unhealthy side.

In a food processor or blender, combine cottage cheese, oats, eggs and vanilla until smooth.
This is another weekday favorite of mine because it’s so quick and easy and perfect for those days when you wake up bleary-eyed and would rather skip breakfast. When I know I have a super early morning coming up, I often try to prep my breakfast the night before. Simple, but very delicious breakfast with high amount of protein for energetic start of the day and fat burning fuel for the rest of the day.

Simply make the smart morning choice and ramp up that metabolism to keep you going for the day. Some common choices for breakfast include bananas that are slightly green, oats, barley and wholegrain bread.

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