If weight loss is your goal, like it is for many people, cutting back on carbs can be a brilliant way to achieve this. It can also be easy to overindulge in carb rich foods, such as bread, pasta or rice and turning to more protein based meals can help you feel fuller for longer and help curb any cravings for unhealthy snacks.
We have collected 14 amazing low carb lunches that you can add into your diet to help you lose weight and feel better. Aside from buying some milk and salad we should have everything we need, so no major grocery shopping for us this week.


I do love doing the meal plans each week just for the fact that I do not need to think about what to make each day, but so far I don't think I have saved much money. While carbs are definitely a necessary part of your diet, limiting these on certain days or for certain meals can help you drop calories and drop body fat. Low carb recipes that focus more on protein, vegetables and big flavours to create delicious meals that you will really love! Decreasing your carb intake has been shown to lower insulin levels, which can promote the body to burn stored fat for energy.





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