Low carbohydrate diets are profoundly different from low calorie diets in terms of what they do to our fat tissue.Weight Loss Plans Based on ‘Eat Less and Exercise More’ Don’t Seem to Work. The cause of obesity is not overeating or inactivity; it's chronic hyperinsulinemia brought on by our low fat high carb diet.

Intro to diet plans based on some form of carbohydrate restriction.Low Carb Diets Require Major Adjustments.
Atkins Forum veteran and low carb blogger Rebecca Latham spills her diet secrets in exclusive interview!"Cereal Killer" author Al Watson: an Exclusive Interview.

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