Challenge picky eaters to eat their veggies with this collection of kid-friendly veggie recipes. When possible, let kids help out in the kitchen, challenge them to try new foods by taking them to the store and letting them pick a new veggie to try, or offer vegetables in new ways.In this recipe for Pasta with Winter Squash and Pine Nuts, butternut squash breaks down as it cooks to create a smooth, hearty sauce for the pasta.








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Foods with no carbohydrates


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