There is a fallacy amongst bodybuilders that all we can eat is the same old bland foods with no variety. The best bodybuilding workouts, supplement reviews and nutrition tips straight to your inbox. You too could workout when and how you wanted too, prepare and eat all the right kinds of foods and supplements, and get the rest you need to repair and grow new muscle. Hopefully this article will shed a little light on scheduling your time, finding ways to save money on food and supplements, convenient food preparation, and other little tricks to help you reach your goals a little easier.


Sweet potatoes are an essential bodybuilding food and are popular in sample diets in bodybuilding magazines. If you don’t eat the right types of food and supply your body with kind of nutrition it requires, then you won’t fulfill your bodybuilding goals. High in amino acids, lean protein, and fatty acids, Salmon is the best food for bodybuilders looking to gain muscle.
This will ensure you are eating all of your bodybuilding friendly meals on a regular basis and will give you consistency and keep you on a schedule toward your goals.






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