Plus the added boost to your metabolism will make doubly sure you don’t get any mid-morning hunger pangs to throw you off the low-carb diet plan.Breakfast is the only time of the day when we can incorporate a good source of carbohydrate while on a low-carb diet, so make the most of the opportunity. Mix together the oats and chopped almonds in a bowl.2 Put the butter, stevia powder, vanilla extract and cinnamon in a non-stick saucepan over a low heat and stir until melted and thoroughly combined.

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