Crunches, reverse crunches, planks or any abdominal exercise you can think of will not work. I would never judge and I’d be in line for a tummy-tuck if I worked my ass off to lose a bunch of weight and it was really bothering me. The article never said it wasn’t possible, it was just for once stating the cold hard facts.
There are exercises that will help u tighten and tone but it will take time and dedication. I have to say its truely great to finally have a honest answer, I have asked so many people about this an have gotten tons of answers an followed them all, i do belive you are right, only surgery will get the extra off.


I definitely have some loose skin on my belly resulting from my two little ones, and I get frustrated by it sometimes, but then I realize, those two little girls are WORTH a little extra skin!!!
I was not unhappy with myself before, it was just frustrating because I know I worked so hard for something and could not see the results. I went down to 125 the day after having them and worked my butt off and got rid of almost all my lose skin and im sure it will go away because im 100% dedicated even majority of my stretch markswent away from over hydrating my skin wiyh lotions and scrubbing hard while taking warm baths. But I used to use bio oil on them and after a few months they started to seem like the color was fading.
My belly was hard and ripped but I still looked 4 months pregnant at 12% bodyfat (I also compete in amateur figure competitions and a poofy belly is frustrating).


Since my muscles have been repaired I don’t have as many digestive problems and my core will be stronger for it.




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