If you are in a hurry to shed pounds quickly, check out a few of the best diets to lose weight fast. You could lose up to 10 pounds in just one week as long as you stick to one of these diets.


Eating oatmeal will help you feel fuller and decrease your appetite causing you to lose weight. The grapefruit diet is great for quick weight loss, but should only be used short-term to lose a limited amount of weight, such as 10 to 15 pounds.





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