During my recent training in China, I was surprised to see many Chinese women going for acupuncture in order to lose weight.
In our country where we have abundant choices of where to eat and how to cook, paying attention to what and how much we eat is a significant aspect of weight loss. My approach to weight loss includes focusing on healthy lifestyle as well as exploring whether or not non-hunger eating is an issue. Regardless of your relationship to food right now, acupuncture can help work on your digestion, metabolism and especially your stress. Part of the problem with acupuncture research is that results show benefits but the mechanism of action is very hard to define or measure.
Many researchers like to attribute the beneficial results of acupuncture due to placebo effect. A number of celebrities are fans of this form of acupuncture including Geri Haliwell Paris Hilton and Gwyneth Paltrow – who have even been spotted sporting the tell-tale circular marks herself.
Miss Paltrow made no secret of her preference for the remedy when she appeared at a New York premiere several years ago covered in the large circular spots. Acupuncture cupping is an aspect of Chinese medicine that is frequently used to treat pain as well as internal medicine issues. Cups are applied on acupuncture points on the meridian or channel being affected by pain or disease.
Also, with regard to prior experiences with acupuncture, outcomes can be influenced by frequency, proximity of repeat treatments and duration of treatments. A common question people ask is if I can help with pain that’s been around for many years.
When I hear that a patient has had pain for 20 years on and off, it makes me think of a smoldering flame waiting for a gust of air which then fans the fire (increased pain).
We frequently tell patients to remember that acupuncture is like a therapy: chemotherapy or psychotherapy. If there is pain relief on the table and when walking out of the office, the chances are pretty good that acupuncture will work for them. Just this past week I had a man come in who has suffered with sciatica pain down the back of his leg for a few months. This ground breaking natural weight loss treatment system is the result of years of clinical experience and research, and is effective for people of all ages.


No matter your weight loss desire, a few pounds or many pounds, a few inches off the waist or many inches, we will create a customized treatment plan that fits your body conditions, and helps you achieve your goals. Lynn C: I had been suffering from hormone imbalance for many years, taking prescription for it for over 12 years. Ear stapling is a new acupuncture technique, the procedure by which a surgical skin stainless steel staple is placed in one or each ear at specific auricular acupuncture points, for treatment with weight loss, smoking cessation, stop drinking alcohol, sugar cravings, and other healthcare problems.
The passion for thinness has reached China where most of the women are thin and might even be considered very thin by American standards. After the ten treatments the doctor said he changes the points around until sufficient weight has been lost. In addition, since there are few places in Houston where we can actually walk, exercise becomes an important part of the lifestyle modifications that we need to consider when embarking on weight loss goals. Clearly what, how, where and why we eat plays a role in how food serves a purpose for us and whether it is working toward our benefit or detriment healthwise. When you are calmer in your world, you can then begin to look at the emotional reasons for eating.
To challenge that point, I often refer to veterinary acupuncture which started many years ago on race horses who were lame. But Chinese medicine will only be considered a valid form of medicine with medical doctors when clinically solid studies show clear benefit. Cupping has been used for relieving colds, bronchitis and other lung conditions, menstrual pain, and all types of body pain. I recently received a call asking if acupuncture could help a man who had a twenty year history of back pain. Acupuncture, traditional Chinese Herbal and Nutritional remedies have more than 2500 years of history with clinically proven results.
Weight is balanced by the amount of energy or calories you get from food and drinks equaling the energy your body uses for things like breathing, digesting, and being physically active. Nonetheless, the doctors were quite amenable to helping these women try to acheive weight loss through acupuncture. One might also suggest that using food for emotional reasons, might at some level work toward our benefit if it is a protective mechanism.
More often than not, the horses and now dogs and cats, move better after being treated with acupuncture.


More and more studies are being conducted that show thousands of years of medicine from China as being a consistently effective and safe option of treatment for many health concerns.
If someone has had a condition for 20 years, it’ going to take more than a few treatments to make it better. But the take home message is about being patient and recognizing that Chinese medicine is a gentle form of medicine that nudges the body to work in a way that it used to know how to do.
However, I can also usually tell within a few treatments whether acupuncture will solve the problem or manage the pain sufficiently. Fifty years ago, there has been a boom for auricular acupuncture research and clinic treatment in China. You can feel Qi, but cannot readily see it or measure it beyond feeling for it in the pulses. If you are interested in reading more research on acupuncture, you can look at studies from the National Institutes of Health Complementary and Alternative Medicine Office.
My guess is that since McDonalds and fast food eateries are not the usual source of meals and that walking or riding a bicycle are common modes of transportation, that patients and doctors alike focus on the acupuncture. In spite of the mechanism of action not being completely understood, results of this study showed that acupuncture treatment for pain relief was statistically better when compared to sham acupuncture and even higher for no acupuncture.
Usually after the sliding cupping, I will then place acupuncture needles for a complete treatment. For example, if the pain is on the lumbar spine and across the low back, I might put some needles in the back of your head to treat the end of the channel where the lumbar pain is and where it mirrors your lower vertebral column. I can usually tell by how the patient responds to the acupuncture if this modality is a right fit.
Nogier published his first auricular acupoints map that had about 40 points, and that indicated the beginning of acknowledgement of auricular acupuncture in the western world.
One of the doctors commented that pork is a very fatty meat and contributes to excess dampness (heaviness, slows movement) in the body and therefore hinders weight loss.



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