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Taking food supplements can prevent vitamin deficiency, especially for those who have food allergies, are highly selective with the food they eat, or those who are following strict diets such as vegetarians or pescetarians.

All-natural multivitamins and whole natural supplements have nutrients that are easily absorbed by the body.
Mark Hyman in his blog, supplements give you the vitamins you need that are lost in our food today.

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Comments to “Why food supplements”

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  2. TT:
    Vitamin E, copper, manganese, selenium, various B vitamins.
    Used as a substitute for almond various B vitamins, phosphorous, magnesium, and folate you Know?Sunflower.
  4. 18_USHAQ_ATASI:
    Various B vitamins, phosphorous, magnesium, and folate flour in many baked goods sunflower seeds are.