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Wheat germ,easy to make healthy meals to lose weight,good health and nutrition books - Reviews

Rich source of dietary fiber - Wheat germ helps in proper bowel movements by supplying the body enough dietary fiber. Helps with tissue repair - With its high protein and mineral content, wheat germ helps repair tissues in the body. Fights muscular disorders – Muscular disorders such as muscular dystrophy and neuron-muscular problems can be prevented when you include wheat germ in your diet.


Well, whole wheat goods are made from the entire wheat kernel which includes theВ highly-nutritious wheat germ!В The latter contains essential oils that are good for you. Here are some of the most impressive health benefits that this tiny portion of the wheat kernel can offer you! However, due to the fact that these oils go rancid and can make the flour unusable, the wheat germ is sadly removed in the process!





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Category: paleo cook book



Comments to “Wheat germ”

  1. kursant007:
    Did You Know?Sunflower seed fiber, phytosterols.
  2. Natali:
    With protein, fiber, phytosterols, vitamin.
  3. HsN:
    Vitamin E, copper, manganese, selenium, various B vitamins sunflower seeds are loaded with.
  4. Leonardo_DiCaprio:
    Seed flour can be used substitute for almond flour copper, manganese.