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Wheat germ nutrition 1 tbsp,apple cider vinegar diet drink,paleo recipe book pdf,lose 10 pounds in a week pill - For Begninners

Hi, I’m Heather Mangieri, a registered dietitian nutritionist and founder of Nutrition CheckUp. This blog is where I share practical, science based nutrition information that you can put into practice today. Combine wheat germ with ground cinnamon, ginger, nutmeg, and cloves; store in a spice jar with a shaker top and sprinkle on cold or hot cereal before serving.


Toss wheat germ with nutritional yeast, garlic powder, dried oregano, salt, and pepper to taste, and then shake liberally over a big bowl of popcorn.
Add wheat germ to lentil-vegetable soup (store-bought or homemade), or stir into black bean chili, for added nutrients and complete protein. In a blender, combine wheat germ with Greek yogurt, frozen bananas, almond milk, cocoa powder, and a dash of almond extract for a creamy chocolate almond smoothie.


A few weeks ago I received an email from Kelsey at 360 PR asking if I’d be interested in sampling some Kretschmer Wheat Germ.



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