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Facts On Indian FoodMany Indians are vegetarians and the main food they eat are vegetables, fruits, whole grains, milk and plant-based proteins. Use the table as a general guide only, as the values depend on the recipe used for preparing the dish.
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The tips for preserving the nutritive value of Indian food are given below:If a recipe calls for too much cream, ghee or oil and crushed cashews, then the dish will be very rich in taste and texture, but without any nutritional value.

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Comments to “Weight loss recipes vegetarian in hindi”

  1. EFIR_BOY:
    Paleo athletes’ guild, if you are.
  2. Aylin_05:
    However, what a lot of people miss is that lot of water and prefer.