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Allison also includes a list of restaurant chains that carry a gluten-free menu and many of other gluten and celiac resources which you may find very helpful. She also includes testimonials with photos, documenting proof that her gluten-free weight loss plan works. Nor were we under any obligation to write a positive review or sponsor a giveaway in return for the free copy.
However, if you are seeking to lose weight while on a gluten-free diet, this book is for you whether you have a gluten intolerance or not.

Well, once I did, the first thing I noticed was that her lists of gluten-free manufacturers were the top leading brands, many of which make certified gluten-free products. Many of the gluten-free foods we gluten-free dieters eat contain high amounts of starch (carbs), resulting in weight gain. In addition, if you’re not gluten intolerant, a gluten-free diet is known to help a variety of symptoms due to a variety of conditions. This gluten-free weight loss book is filled with many useful guides, logs, eating plans, lists and exercises that can help you on your road to a healthy, fit body.

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