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The right exercises can help eliminate your hypothyroidism symptoms, maintain or lose your excessive weight, and help you start feeling better. In poor and developing countries, deficiency of iodine in the diet is the main cause of hypothyroidism. Other main causes of the hypothyroidism condition include thyroid surgery (usually for cancer), complications of medical hyperthyroidism therapies and radiation therapy of neck and head. Keep reading this article on VKool site to know the connection between hypothyroidism and exercise for weight loss, then you can find a suitable exercise routine to follow. Its function is to produce hormones for regulating the vital process of metabolism through the body.


Iodine is very essential for the productions of the 2 thyroid hormones, triiodothyronine (T-3) and thyroxine (T-4). Also, certain medications may worsen or increase hypothyroidism with the thyroid replacement therapy. The deficiency in the thyroid hormone production is known as hypothyroidism that can cause the processes of metabolism to stop or slow down. Nevertheless, young children teenagers, children and infants can also be affected by hypothyroidism.
One of these is lithium that’s used for curing psychiatric conditions like bipolar disorder.


Receptors for the thyroid hormone have through the body, and the disturbance in the thyroid functioning may cause many problems in every body system from the heart, GI tract to mood, sleep, even the growth of nails hair and skin. Common symptoms of hypothyroidism include increasing weakness and fatigue, with unintentional weight gain.
Also, skin of the hypothyroidism sufferers can become rough, pale, dry, with dry brittle nails and hair loss.



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