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Whether you’re a vegetarian or looking to eat more meat-free meals for better health, these easy vegetarian recipes are a delicious way to incorporate more vegetables, beans and whole grains into your diet. Check out this recipe for a vegetarian hash that reader lauren posted in the Healthy Recipe community group.
I have always had a special place in my heart for hash, but let's be honest: it is far from healthy!
25 Healthy Recipes for a Vegetarian Feast Try our vegetarian soups, salads, and desserts for an entirely meatless meal from start to finish.


You can be a vegetarian while still enjoying a filling meal—it's better for your overall health and your waistline.
The recipe works best with very large portobello caps; if you can only find smaller ones, buy one or two extra and divide the filling among all the caps. More and more, people are realizing that going meatless even once or twice a week can have real health benefits, including weight loss and reduced risk for heart disease. Since I always try to eat healthy most of the time, I was excited to see a hash packed full of veggies.


These delicious vegetarian recipes showcase some of the staples of vegetarian cuisine and provide tasty culinary inspiration and cooking tips for every vegetable lover.



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Category: easy paleo recipes



Comments to “Veggie recipes healthy”

  1. yjuy:
    Selenium, various B vitamins, phosphorous, magnesium.
  2. Seytan_666:
    Manganese, selenium, various B vitamins, phosphorous.