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Today,В Kim Sjoblad, a certified nutritional practitioner and holistic fertility expert, joins us with a smoothie recipe for a green fertility glow smoothie.
Every woman struggling with her fertility needs to eat foods that are as close to nature as possible — whole food, real food. Leftover's are really good in a gluten free quesadilla with roasted butternut and vegan cheese (I like diaya). Adapted from Lori Bregman's fertility smoothie.I first heard about this smoothie in Molly Sims book "The Everyday Super Model". There is nothing more enjoyable and nutritious than a powerhouse green smoothie for breakfast. Local Honey:В Helps with seasonal allergies, boosts energy, increases fertility, soothes sore throats, helps with constipation and stomach aches when mixed with apple cider vinegar. So next time you whip up a smoothie, try adding in a few powerhouse super foods to elevate the nutritional content.

She’s the creator of The Fertility Glow and The Pregnancy Glow programs, which educate and coach women on the many holistic ways to improve overall health and provide options for preconception. While I’m done having kiddos, I’m going to go ahead and make this smoothie because it just sounds good! You can pack these smoothies full of just about anything you want and pass them off to your kids as a treat.
It helps increase energy, help the body deal with stress , supports immune system and for women helps hormones, fertility and helps promote a healthy sexual response. It actually contains more amino acids than any meat source which makes is great for vegan and vegetarian diets. While we know that sometimes medical intervention in getting pregnant is a necessity, we aren’t opposed to doing everything we can to fuel our body for fertility and beyond — especially when that fuel is this delicious smoothie! That’s why the first thing I always recommend to help increase fertility is to drink a fertility smoothie every day.

Mine comes out a berry (reddish blue) color so it's a great way to mask the green color if your kids are new to green smoothies.I first heard about this smoothie in Molly Sims book "The Everyday Super Model". Helps increase energy, smoothes skin, treats allergies, boosts immune system, helps digestive system, supports cardiovascular system, and helps with prostate issues and fertility issues. With a smoothie, you may be able to pack in more fruits, veggies and healthy fats than you would normally get from meals alone. Getting your blood sugar under control is crucial when it comes to addressing fertility issues such as polycystic ovarian syndrome (PCOS) and hormonal imbalances.В When making your smoothie, try to use the absolute best ingredients. You will never find dairy products in my fertility smoothies because of the mucous and acidifying effect it has on the body.

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