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Plant based diet weight loss success stories

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Adding gluten-free, organic and non-processed to the already vegan mix definitely narrows down my food options, so I’ve had to get a little creative. This dish is not only quick, simple and vegan, it’s also gluten-free, low in calories, and high in fiber & protein. About Vegan HousewivesWhile she sometimes likes to pretend, Kortney Campbell is in no way related to the Bay Area bridge in which she shares her name.
Whether you’re a vegetarian or just looking to cut back on calories, eating meat-free meals can have real weight-loss benefits. If you’re in a hurry to get dinner on the table fast, try one of our healthy 20-minute vegetarian recipes. Being a green smoothie advocate, I eliminated meat from my diet and have been searching for vegan-friendly recipes.

I grew up eating the standard American diet– heavy on processed food, white sugar, white bread, meat and dairy, and very little fruits and vegetables. I was up late one night perusing the internet and I came across something about switching to a plant-based diet and how much healthier and happier people were who did. You can imagine my husband’s reaction when I told him I wanted to try eating a vegan, plant-based diet.
She is a simple 20-something-year-old vegan, constantly preoccupied with sharing her food with the carnivorous then blogging about the adventure.
I stumbled upon Lindsey’s site and fell in love with her beautifully photographed gluten-free and vegan recipes. Plant-based foods, such as vegetables, beans and whole grains, are full of fiber, which helps you feel satisfied on fewer calories.

So I asked Lindsey of Cafe Johnsonia to share her awesome journey towards a plant-based diet. Don’t miss her awesome Vegan Tostadas with homemade corn tortillas at the end of this post! I couldn’t understand why anyone would eat vegetables when there were much more delicious foods around, like cheese and crackers. Get inspired to try meatless eating, even if it’s just once a week, with these delicious, diet-friendly vegetarian dinners.

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Category: easy paleo recipes

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