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If you’re diabetic or watching your blood sugar, these low-carb recipes are perfect for a diabetes-friendly dinner. Eating a diabetes-friendly diet can make the difference in your ability to keep your blood sugar levels under control.
Healthline is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations. Satisfy your hunger with our favorite diabetic vegetarian recipes (think yummy pastas, salads, wraps, and soups). Packed with fiber and protein, this simple-to-make pasta dish is a great Italian recipe for a busy weeknight meal -- plus, it has fewer than 300 calories per serving. Adding asparagus updates this classic vegetable soup recipe and enhances the warm, buttery flavor. Smoky chipotle peppers and rich reduced-fat cream cheese make these more exciting than the average quesadilla -- and the recipe boasts only six ingredients and 12 grams of carb per serving.


Forget silverware; use your hands to pick up these sweet, crunchy Asian-inspired lettuce cups that feature a medley of fresh flavors including pineapple and ginger. Red sweet peppers, eggplant, zucchini, and mushrooms fill tortillas with flavor in this easy-to-follow vegetarian recipe. Eating a vegetarian meal doesn't mean plain salads and bland soups have to fill your table. Tip: Look for Japanese udon noodles near the Asian ingredients in your supermarket, or use linguine. Using wrap pasta in place of dried pasta shells makes this delightful version of manicotti perfect for company. Add cheese, chili beans, and rice to sweet peppers for a flavorful (and healthful) vegetarian dinner.
Smoked provolone cheese tops these flavorful veggie pitas, which are filled with mushrooms, squash, peppers, and onions.


Tender chunks of eggplant take the place of ground beef or sausage in this slow-cooking vegetarian pasta sauce.
This tasty Asian recipe with udon noodles is full of flavor and fits well into diabetes meal plans. Bonus: With only 53 calories and 1 carb per tablespoon, the Thyme-Dijon Vinaigrette is a healthful choice for drizzling over any tossed salad.
Our healthy fish recipes, easy chicken recipes and satisfying vegetarian recipes are diabetic-diet dinners that will also help you keep your blood sugar in check.
Below you'll find 21 delicious, diabetes-friendly recipes to use for breakfasts, lunches, and dinners.




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Comments to “Vegan diet recipes for diabetics”

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