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Robert Cheeke, one of the world’s most recognized plant-powered body builders, has been promoting veganism and vegan bodybuilding on national and world stages for years. Robert is also the founder of the go-to website Vegan Bodybuilding & Fitness which serves as a great resource for both seasoned bodybuilders and anyone looking to improve their fitness. If you’ve read Robert’s first book, the best-selling Vegan Bodybuilding & Fitness, you will know just what an inspiration he is for vegans and non-vegans alike.
In SHRED IT!, Robert discusses important topics such as setting realistic and achievable goals that lead to real results, the most effective ways to get into the fat burning zone in your daily routine, and building muscle on a whole-food, vegan diet.


The Vegan Woman had the pleasure of sitting down with Robert to discuss his journey into veganism, the differences between his new book and his bestselling debut, and fortunately for us, he also gave us three tips to burning fat as vegan women! Don’t forget to check out your special discount code for the book, AND our GIVEAWAY details below! Hopefully you found this conversation enlightening and have been inspired to set some new goals and work toward them while savoring your vegan meals. We are happy to award this wonderful book with our recommendation label, and pamper you, The Vegan Woman readers with a special discount code for Robert’s new book!





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Category: paleo recipe book reviews



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