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Vegan diet before and after tumblr,baked bean diet,easy quick cheap meals to make - How to DIY

Vegan Deva Vitamin D- I am not a big supplement taker, but the winder seasons are coming up and we will be getting less sunlight! Ever since I lost 30 pounds, friends, family, and fellow tumblrs have been asking what I eat. I get over 500 grams of carbohydrates a day, and let me tell you, I have been feeling more energetic and healthy than ever. Also, I am available to help anyone with questions about the vegan lifestyle and be a support system when making the transition to veganism.
The ever-lasting journey of veganism, a healthy, eco-friendly, and compassionate lifestyle.

Since I have just graduated college, I am off on my own and decided to create a new vegan blog.
In 2011 I was diagnosed with PCOS (polycystic ovary syndrome) which has made weight loss very difficult but I’ve managed to find a routine which seems to work for me, and slowly but surely, weight is coming off!
PCOS has made this difficult and it continues to do so, but i’m so determined to lessen my symptoms and give myself the best possible chances of fighting it, how could I possibly stop.
I used to be terrified of carbs, and I also used to binge 1-2 times a day, and I HAD to have at least 1 candy bar each day.
This combination of healthy eating and exercise has led to tremendous results over the last year.

I drink only water and herbal tea (the occasional glass of wine but that is rare haha).I eat a healthy, balanced diet without any processed foods or High-GI foods and I workout 6 sessions a week over 5 days.
I do a mix of Zumba, Spin class, Swimming and I am a half hearted jogger (which I intend to improve).

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Category: paleo cook book

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