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Prevention involves maintaining adequate fluid intake, weight reduction, dietary changes, reduction in alcohol consumption and medications to lower to uric acid level in the blood. Research generally indicates that meat or seafood consumption increases the risk of gout attacks, while daily dairy consumption seems to reduce the risk.

Where food and diet are concerned, it is best to work out what works best for each individual.

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Comments to “Uric acid foods to avoid for gout”

  1. Reg1stoR:
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  2. SYRAX:
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  3. xuliganka:
    Know?Sunflower seed flour can substitute for almond flour used as a substitute for almond.
    Seed flour can be used selenium, various.
  5. Refraktor:
    Substitute for almond flour with protein.