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Jeffrey Dean Morgan followed an extreme tuna weight loss diet to lose over 40 pounds for the miniseries "Texas Rising." The 6-foot-2 Morgan, who weighed about 170 pounds, starved to an anorexic 130 pounds by following a strict diet of one can of tuna fish a day. Jeffrey Dean decided to lose weight after producers asked him to shed 10 pounds to play the role of Deaf Smith, who's sick with tuberculosis. Drastic weight loss is nothing new for Hollywood actors, many of whom are rewarded with accolades, including the Oscar, for their shocking before and after transformations.
The athletic 6-foot-tall McConaughey slimmed down from 185 pounds to 135 pounds by following an extreme low-calorie diet and doing intense cardio workouts.
In 2007, Leto gained a whopping 67 pounds to play John Lennon assassin Mark David Chapman for the drama "Chapter 27." Jared piled on the weight by gorging on pints of ice cream spiked with olive oil and soy sauce. Despite his vow to never again gain weight for a role, Jared gained a noticeable amount of weight to play the Joker in the "Suicide Squad," Celebrity Health & Fitness reported.
He has grown so much so proficient in diet that he can easily trim down his body fat from 12% to 3%.


Recent CommentsAlbjorgeab on Pre diabetes diet planCredfi on Intestinal bypass weight loss surgery. Busting the Great Myths of Fat Burning – For Dummies weight loss websites money ultimate weight loss pill tricycles for weight loss biking jogging weight loss Tuna fish diet plan. The lanky 5-foot-9 Leto, a longtime vegan diet proponent, slimmed down from 146 pounds to an emaciated 116 pounds by fasting for four weeks. In 2008, Leto insisted he would never again gain weight for a film role because the excessive weight damaged his health. Unlike his previous weight gain, Leto didn't just get obese; he worked out and got ripped by lifting weights and following a high-calorie vegan diet. However, he renounces intake of low calorie diet because such diet programs cause loss of muscle mass in his body. Prior to consuming any supplement, you shall consult with your dietitian about the suitability of the same.


Here are some of the diet and workout secrets of Lazar which uphold him in incredible shape. As heВ used to spent very grueling day, which comprised of basketball training in the morning and lifting weights in the evening, his body becameВ dearth of calories and nourishment. Having comprehended the value of balanced nutrition, he now doesn’t fail to fulfill the dietary needs of his body. After every two hours, he feeds wholesome meals such as oat flakes, tuna fish, chicken fillets, salad etc. So, if you are seeking after perennial results, abide by regular workouts and wholesome diet schedule.



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