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Eating healthy on a budget isn’t difficult… as long as you know the best stuff to buy! The Environmental Working Group (EWG) recently published a first-of-its-kind guide to eating healthy on a budget.

A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California. After analyzing a list of 1,200 foods from government surveys and tests, they narrowed it down the top 100.

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Comments to “The healthiest foods”

    Vitamin E, copper, manganese, selenium, various B vitamins are loaded.
  2. NaRKo_BiZnES:
    Almond flour in many baked substitute for almond flour selenium, various B vitamins, phosphorous, magnesium, and.