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The best diet books around,paleolithic and neolithic ages alike,best food for diet breakfast - For Begninners

The claim--that you can save the planet while you save your waistline--sounds a tad overwhelming, but Bittman breaks it down into manageable steps, like swapping a few weekly red-meat meals for veggies and ditching nutrient-empty carbs for whole grains. For conscientious dieters, knowing that you're a part of something bigger can inspire you to get smaller.

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Comments to “The best diet books around”

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