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It's no surprise that sweet potatoes are at the top of nearly everyone's healthiest foods list.
Traditionally topped with marshmallows and containing upwards of a stick of butter sweet potato casserole is one decadent side dish that can become too decadent in a hurry.
One baked, medium-sized sweet potato contains 438% of your daily value of vitamin A (a white potato contains 1%), 37% of your vitamin C, and some calcium, potassium, and iron too.
I think EatingWell’s healthy sweet potato casserole is even more delicious than traditional sweet potato casserole recipes and will leave me room for pumpkin pie too.
Traditionally topped with marshmallows and containing upwards of a stick of butter sweet potato casserole is one decadent side dish that can become too decadent in a hurry.
One baked, medium-sized sweet potato contains 438% of your daily value of vitamin A (a white potato contains 1%), 37% of your vitamin C, and some calcium, potassium, and iron too.
I think EatingWell’s healthy sweet potato casserole is even more delicious than traditional sweet potato casserole recipes and will leave me room for pumpkin pie too.
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Paleo sweet potato hash bacon Fastest way to lose weight naturally |
Category: easy paleo recipes
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