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Baked sweet potato loaded with zesty black beans, melted cheese, salsa with a dollop of cream.
Poke holes in the potato with a fork, cook on your microwave’s potato setting until potatoes are soft and cooked through (about 8-10 minutes on high for 4 potatoes). Slice the potato lengthwise down the middle or as I did in the photo, use a fork to pierce the top in an oval shape, then remove the top of each potato. Anjali Shah is a food writer and owner of The Picky Eater, a healthy food and lifestyle blog.


I met Anjali in San Francisco last year; she's a sweet blogger who I instantly connected with, she is also a vegetarian and shared this delicious (yes, I tested this myself and loved it!) recipe with us, perfect for meatless Monday! My name is Anjali Shah and I blog over at The Picky Eater, where I write about healthy recipes and easy-to-make family meals. I have received a few e-mails from readers alerting me to the fact that cooked sweet potato is in fact cooked. You can also replace the raw sweet potatoes with Fuyu persimmons in the sweet potato banana pudding recipe instead.


For a raw sweet potato recipe I encourage you to check out my raw vegan sweet potato souffle recipe here.



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Comments to “Sweet potato diet blog”

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