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The recipe for the cabbage soup varies; however, the basic recipe includes cabbage, low calorie vegetables such as tomatoes and onions. You can continue with the Campbell Soup diet plan for as long as you want; however, the cabbage soup diet should only be followed for 1 week. While some soup diets, such as the cabbage soup diet, allow you to lose weight extremely fast, most of these diets should only be utilized for a 7-day period.
You have the choice of eating waffles, pancakes, cereal or fruit; however, what is most important in this diet is portion control.


Other soup diets, such as the Campbell soup diet, allows you to lose weight through portion control and by supplementing meals with low-fat, low-sodium soups. To stay on track with your calories, you can invest in a notebook and start a journal or download a weight loss journal online. These soup diets can be utilized more frequently than a few days, which will help you in your long-term weight loss goals.
The only drinks you are allowed to have throughout the entire 7-day cabbage diet are cranberry juice, black coffee, unsweetened tea and water.





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