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One Way to pack in a lot of nutrients, vitamins & have a quick meal is to make a smoothie! So I’ve found some yummy smoothie recipes on some pretty cool websites, that Im sooo pumped to have found!
I first started Green Smoothie after several months on the raw food diet, and right away, I felt a difference! My commitment to a daily Green Smoothie remains because I still feel great when I drink them! It’s been great to see so much publicity on Green Smoothies and to have watched it progress since I first started offering classes from my bungalow on the beach 6 years ago.


The best part about making Green Smoothies is getting to experiment with different fruits and greens while traveling.
Jennifer Thompson has been working with raw food, juices, smoothies and detox for over two decades to help people heal.
I started making Green Smoothies almost 7 years ago, and even after all these years, my love affair with having a daily Green Smoothie has remained!
My energy levels improved even more, and thanks to the added ground flax seed in the Green Smoothie, my bowel movements became even more, well…epic! I wanted people to know that there are easy ways to start bringing raw food into the diet, and that they did not have to become a raw food chef or buy expensive appliances to start benefiting from a daily Green Smoothie.


This is one of the main reasons why I do not recommend adding store-bought soy milk, coconut water or almond milk to a Green Smoothie.
I knew that this was something that everyone could do at home, even if they didn’t want to go into a strict raw food diet. Then I started teaching a 90-minute Green Smoothie class to people on detox programs in Koh Samui, Thailand.



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Comments to “Smoothie diet recipes”

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