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Smoothie Recipes for Weight Loss: 30 Detox, Cleanse and Green Smoothie is a great reference book that I will revisit time and time again.
Got it for free on Amazon; wanted to try out some smoothie recipes after recently investing in a Ninja blender. SMOOTHIESI would recommend this book to anyone seeking to live a healthier lifestyle, And lose weight doing so. Let's smoothieI thought this book had a lot of great smoothie recipes, but I would have liked to have seen more specifics on ingredients. YummyLove this book,the recipes are really easy to make and are very satisfying,you definitely feel very satisfied after drinking one of the smoothie. Now you can look like the stars in no time by trying out Harley's healthy, balanced smoothies, exclusively shared with HELLO!
The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Best health book I have ever purchasedBest health book I have ever purchasedMy husband has been following the recipes in this book for eight weeks.

Love how there are pictures of the ingredients and an explanation of each smoothie and how they work.
Online that Kim tried and loved the smoothie diet from his new book The Body Reset Diet. Harley says that his new book is a safe, healthy, rapid weight loss programme that incorporates blending, healthy convenient snacks and simple recipes for traditional meals, and it doesn't require you to go to the gym. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them.
I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started.
I am looking for a healthy way to lose weight and this book has helped me make the decision to include these smoothie recipes in my weight loss plan.
I do recommend it, though not as comprehensive look into the world of smoothie making, it's just a taster really.
She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat.

The great thing about these smoothie recipes is that many contain both fruits and vegetables.
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. Enjoying one of the delicious smoothies every day in this recipe book will not only help you lose weight, but increase your overall health and energy levels. Once you feel the amazing health benefits of smoothies, you will not want to go one day without one.

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Comments to “Smoothie diet book”

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