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Slimming world chilli,how to get healthy in college,paleo diet examples - For Outdoors

The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. All the Recipes, Posts and Photos on this blog are created by Slimming Eats, unless otherwise stated.
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Serves 4 Ready in about 50 minutes Low-calorie cooking spray 1 onion, finely chopped 1 garlic clove, finely chopped 2 tsp ground cumin 2 green peppers, deseeded and cut into bite-size pieces 2 carrots, peeled and cut into bite-size pieces 2 x 400g cans chopped tomatoes 4 tbsp tomato purГ©e 200ml vegetable stock 340g can sweetcorn, drained 400g dried long-grain rice 200g button mushrooms, quartered Salt and freshly ground black pepper 400g can red kidney beans in chilli sauce 410g can green lentils, drained 1 handful of fresh coriander, to garnish Place a pan sprayed with low-calorie cooking spray over a medium-low heat. Add the chilli, tomatoes, garlic, juice of half a lime, fresh coriander, a little salt and black pepper and 2 teaspoons of olive oil to a mini food process and pulse a couple times until you have smooth marinade.






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Category: easy paleo recipes



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