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Slender wonder diet testimonials,low carb high fat recipes,natural way to lose weight fast at home - Test Out

Slender Wonder is a medical weight loss programme that treats patients who struggle with overweight or obesity. Every month DietDoc receives countless queries about the latest miracle diet pills and aids on the market. Not a week goes by that members of the public do not ask me to comment on one or other diet pill or fad diet or slimming programme. According to my source who had signed up and paid R2 500 for the Slender Wonder regimen, the programme consists of a dietary component, a meal replacement shake and a variety of supplements.
Moderate Meal Plan: Same as Meal Plan B, but the protein portions are increased to 120g, the vegetable portions are increased to 150 g, the starch portions increase from 2 to 3 crisp breads like Provitas and dieters are permitted to have 1 cup of cooked oats or hi-fibre Bran as one of their starch portions. Phases 1-3 of this dietary regimen are so low in energy that they can actually be regarded as starvation diets which will initially result in weightloss no matter what else you take.

The final phase or Moderate Meal Plan with an estimated energy content of 6400 kJ per day if you add a cup of cooked oats and a cup of fat-free milk to your food intake, for the first time has the same energy content as recommended slimming diets.
It is debatable how long slimmers will be able to stick to phases 1 to 3 of this typical high-protein diet, and the fall-out rate is probably high. In general, the 4 phases of the diet are not balanced and the ban on milk in phases 1 to 3, is not logical in view of the finding that slimming diets that use low-fat or fat-free dairy products tend to promote weight loss (Zemel et al 2008).
My source lists eight other supplements ranging from Pyruvate capsules to herbal slimming products, that also form part of the Slender Wonder regimen. I would personally not be prepared to pay R2 500 for a starvation diet and a whole shopping bag of pills and products that can be potentially harmful or tend to provide duplicate nutrition. Seeing that at least one new slimming pill, miracle diet or weight loss regimen is launched every week with monotonous regularity, it is financially impossible for me to purchase all these products to scrutinise them and their ingredients.

This shake does not contain dietary fibre (for regularity) and few minerals which may thus not make up for the lack of minerals such as calcium in phases 1-3, which prohibit the use of milk.
I, therefore, particularly appreciated it when I received a detailed description of what the Slender Wonder programme, diet and products consist of, from one of the contributors to the Ask DietDoc message board.

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