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Pairing lean chicken with a variety of vegetables in a salad is a healthy option for a satisfying lunch or dinner.
Forget iceberg; the traditional Wedge salad is better with Romaine lettuce and a healthier ranch-style dressing. Real maple syrup—not the “maple-flavored” fakes that line the supermarket shelves—is the key to the richly flavored dressing on this elegant salad.
This main-dish chicken salad has bright flavors of tarragon in a creamy blue cheese dressing with just a touch of sweetness from honey. In this salad, mâche is tossed with spring ingredients—new red-skinned potatoes and fresh peas—and a lemony tahini dressing and chicken.
A brief flash in the pan transforms paper-thin slices of smoky speck—cured, thinly sliced pork like prosciutto—into savory crisps to hold the melon salad in this healthy appetizer recipe. 9 Skinny Chicken Salad Recipes These crisp and cool chicken salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need.


These crisp and cool salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need.
Our healthy chicken salad recipes, including chicken and potato salad recipes and chicken and pasta salad recipes, are filling salads that are bursting with versatile flavors.
Combining curry powder and fat-free yogurt upgrades a boring salad to a spicy, tangy bowl of greens. The options with chicken salad are endless, from Chopped Greek Salad with Chicken to Chicken Waldorf Salad to Chicken-Salad Stuffed Tomatoes. With vegetables at their core, salads are great sources of vitamin C, and the leafiest among them supply plenty of that “foliage” vitamin, folate. Along with plenty of fresh salad greens, our healthy power salad recipes contain healthy proteins, such as chicken, shrimp, tofu and beans, to keep you feeling fuller longer and carbohydrates, such as fruits, vegetables and potatoes, for easy-to-use energy. Try one of our healthy chicken salad recipes for your next lunch to pack-and-go or a lighter option for a healthy dinner.


Our healthy power salad recipes are also a powerhouse of essential nutrients, like vitamins A and C, folate, potassium, iron and calcium. A great salad deserves a great dressing, of course, so we've also created plenty to use interchangeably. This collection of delicious salad recipes includes hearty main-dish salads that help you feel full and satisfied, as well as lighter salads to serve as a side dish or appetizer.



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Comments to “Salad recipes healthy eating”

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