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31 Quick-and-Easy Fat-Burning Recipes From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. 03:17pm Mon 20th February, 2012Served this rice dish with chicken kebabs and my whole family just loved it. Create a healthy Asian-inspired dish with this ginger-infused chicken served with rice and homemade chilli sauce. With two supermarket superfoods – spinach and tomatoes – it's easy to cook up a feel-good dinner.
In a large bowl, toss together the cooked wild rice, diced cooked chicken, dried cranberries, pecans, onion, and parsley. We’ve pulled together our most popular recipes, our latest additions and our editor’s picks, so there’s sure to be something tempting for you to try.


Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. I varied the recipe slightly, adding more curry pasta, celery and i also used red and green capsicum for a bit of colour. In terms of diet and nutrition, wild rice trumps most rices in the amount of protein, minerals, B vitamins, folic acid, and carbohydrates found in each serving.So let's embrace a new grain in this fab Chicken and Wild Rice Salad recipe!An Easy SaladFirst, you're going to need some cooked wild rice. Dish up your salad and enjoy it for lunch or dinner.About Wild RiceIn my own kitchen, I keep wild rice on hand, but rarely use it because it feels so much more finicky than other rices.
So, I often leave that wild stuff on the shelf and opt instead for the less healthful white rice.If you, like me, have been making excuses, eschewing wild rice for the more simple, basic grains, it's time we pull that container off the shelf and work some serious magic with the stuff! Now, there's the easy way to integrate a great grain into your everyday life!If you cook it yourself, the proportions are 1 cup of rice to 2 cups of water.


Plan on about an hour to prep and cook the rice on the stovetop.If you're looking for a way to make it yourself but cut down on prep time, try making a big ol' batch of wild rice one day, then spoon it into freezer bags.
These bags can be quickly thawed for snappy preparation of this meal, or any other recipe that calls for wild rice.



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