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Rice recipes indian tarla dalal,paleo lunch ideas fast food,the paleo solution pdf,slimming world soup recipes butternut squash - Within Minutes

This spicy and tangy rice preparation is ideal for packing in a lunch box, and sure to be enjoyed by young and old alike. For the masala powderHeat the oil in a small pan, add the urad dal, chana dal, fenugreek seeds and coriander seeds and sautГ© on a medium flame for 1 minute.Add all the remaining ingredients and cook on a slow flame for 1 to 2 minutes, while stirring continuously. Ready in a jiffy, this quick tava rice is a meal in its own right, with loads of fresh and crunchy veggies, tomatoes and curds for tang and texture, and red chillies for a dash of spice.


This rice preparation is well-known all over south india, although there are likely to be mild variations in the way it is performed in various regions. It's the kasmiri red chillies with garlic which make you want to keep eating this awesome rice. Since most ingredients used in this recipe are dried or pre-processed spices, it remains good for a long time and is ideal to pack and take along when travelling.


A masala of common spices, and a traditional tempering that includes peanuts too, ensure that the Tomato Rice is perfect for all to relish.



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