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Raw food diet weight loss testimonials,paleo meat packs,pure green coffee bean extract and garcinia cambogia cleanse combo diet - .

Raw foods weight loss - my personal journey and raw food testimonial following a green smoothie diet and eating raw foods.
While pregnant with the twins I got up to 200 pounds and at only 5 foot 4 that is a lot of weight to carry around on a small frame.
I strive to learn more every day about raw foods weight loss and eating living foods and vegan nutrition and have dedicated this website to helping others.
If you are here because you are struggling with your weight please know that raw foods weight loss truly works and it's healthy and simple. There are many pages on this site devoted to how to get started on a raw food diet along with recipes for raw foods and green smoothies. So thanks for reading a little about me.While I do realize there are far more dramatic raw food transformations out there - this one is mine. However, I so believed in the cleanse and the Garden Diet principles that I continued on with it and still am even though the 21 days are up. For instance I discovered that I could not eat the full amount of food suggested for each day – so I reduced the amount and ate much less. At the same time I started on raw foods, July 3.11, I also started going to the gym mostly working on cardio and stretch.
I’ve come off vegan cooked foods and am back onto raw with renewed enthusiasm because I have some great menus with the support of The Garden Diet Program.
I’m exploring the Vital Force Diet this week, having just completed the 28 day raw transition diet for the first time. This time I tried the Garden Diet which is a 21 day cleanse followed by a 28 day transition diet. I had been heading down the path to a raw diet for months, but decided to take the plunge after coming across The Garden Diet site via a "raw cleanse" search.
Your recipes have been the starting point for my creative work in the kitchen, and the measure of whether I'm having appropriate amounts and types of foods.
RE the 21 Day Cleanse: I don't like dealing with stress, anger, sadness, or even happiness without food.
I want to take this opportunity to thank you for this offer to follow your 28 days transition to raw food. My wife and I went Raw Vegan at the beginning of this year and owe a lot of the success to you and Storm.
The Garden Diet menu plan provided simple recipes that I could make as quickly as any SAD cooking mom could fry a pound of hamburger and open a cardboard box of dry noodles and seasoning packets. In one of your e-mails you said something about adults not needing that much food because we're no longer growing.


I went vegetarian years ago, then became vegan as dairy and meat began to make me physically ill and finally the next step is raw vegan and I feel better than I have in 2 decades.
I have followed and admired Jinjee & Storm for the past 7 years - dabbling in the raw food experience for that long, as well. I have just been feeling better and better and have realized that my issue with my digestion was cooked food.
This is my first experience with raw food cleansing and, surprisingly, I love all your raw recipes. 4.About 6 months into the raw food program, after initially getting worse, the diarrhoea I had been experiencing for several years stopped and normal bowl movements returned and have been sustained.
Slow and steady is the best way to lose weight, and I agree that Jinjee's recipes are great. The raw vegan diet is an amazing catalyst for healthy weight loss and having a fit strong body. Cynthia, the things that are helping me succeed with my weight loss are being accountable to all of you, writing about it and my feelings each day, and sticking with the program. Thanks so much for visiting the Raw Food Diet Solution and the raw foods weight loss page- and believe me when I tell you - it IS the solution and it CAN work for you! High carb, low fat, low carb high protein, powders, shakes, weight watchers (I GAINED weight and was starving all the time!) I exercised every single day - literally 7 days a week. Here I learned SO much about health and foods and nutrition and started to eliminate processed foods and sugars from my diet, including bread which I loved to eat, but honestly just giving up bread can make a huge difference - try it!
Try going raw or mostly raw for just 2 weeks or if you're brave - try it for 30 days and just see for yourself what can happen when you feed your body what it needs! And though vegetarian in my food habits, nothing I did allowed me to lose weight for any significant length of time. I feel like I have to celebrate December 10, 2012 - the day I committed to the Raw Food Lifestyle! I have found not having to think about what to eat has taken all the stress about going raw for me.
I'm looking forward to the next 28 days and committing to the raw lifestyle once and for all.
The 21 Day cleanse with the Garden Diet was a practical approach that simplified the challenge of eating 100% raw. I guess it is because I had been eating more raw than cooked for quite a while and have been wanting to go raw and this opportunity was perfect for me.
This morning I realized that most likely some of my patterning around food is connected with feelings of 'failure' on some level, set into a cycle which while 'negative' in terms of getting out of it has long term patterning.


Getting my daily intake to a manageable level is one goal, and to be doing that in a predominantly raw way is another.
The 21 day & 28 day Programs were my first introduction to raw and since the start I have lost 30 lbs & my husband 20. The recipes were easy to create, tasted delicious and were a satisfying combination of foods. I did the last cleanse program, stayed 100% raw - still 100% raw- but didn't stay on the cleanse 100% because I was on vacation. For me it was really about getting a feeling of what being raw for that amount of time would feel like and how my body would react - which was good. I just want to learn the tools, incorporate them permanently in my life and see consistent changes and weight loss. I was taking 4 pills each day and after 10 days on the diet I am down to 1 pill each day".
This is what I cried out to God about when I was in despair about my out-of-control addiction to food.
He is planning on making some life style changes although he won't be 100% raw, he is excited about what this cleanse did for him and made him realize and he is supportive of what I what to do in the future. She shook me up a bit and I sort of let go of the 100% raw diet to a 80% raw with occasional cooked meal that I prepare for my husband. He is planning on making some life style changes although he won't be 100% raw, he is excited about what this program did for him and made him realize and he is supportive of what I what to do in the future. Partly because I was never consistent with exercise and mostly because I always reverted back to my poor eating habits - fast food and homemade Mexican food. The raw lifestyle has been the easiest, most delicious change I have ever made for my health.
I am a teacher and had trouble in the past staying raw due to the hectic schedule but feel so much more in control now. The more raw foods I ate, the better I felt and the more raw foods I craved and the faster I experienced raw foods weight loss. I really loved that the program not only focused on the diet, but the mental side as well; which is so important for overall health. Not only did I lose weight, but I gained so much knowledge and understanding that has allowed me to reach that level of mind, body, and spiritual health I've not had before.



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Comments to “Raw food diet weight loss testimonials”

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