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I tried everything to fix it; antibiotics, retina-a, steroid creams, acid peels, acne creams, Cetaphil, natural remedies and everything in between. You can try all you want to clear your skin with medication and creams, but from experience, I can tell you that nothing changes your skin like changing your diet. Twila, I chose to cut them out because I am trying to heal myself of Crohn’s Disease and I started a diet called The Specific Carbohydrate Diet for that purpose. The book has a ton of natural, homemade beauty secrets and it has no only saved me a TON but works better than the commercial store-bought stuff.

I haven’t experimented with going off of my diet, but I would imagine that if I was off of it for an extended period of time that my skin may not be great. Hi, I was wondering if you could recommend a brand or type of raw honey and natural soap you used on your face. By the time I started SCD (Specific Carbohydrate Diet), I had totally given up on all of my fancy creams and potions. I’ve just started seeing someone myself who is 100% supportive of my diet and its really encouraging.

It was constantly covered in tiny bumps from irritation, acne and dry flaking skin all at the same time. These pictures are from a pretty normal day, and there were times where my skin was even worse than this.

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Comments to “Raw diet acne worse”

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    Various B vitamins, phosphorous, magnesium, and folate.