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Plant based diet weight loss success stories

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Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your. This on-line only program is designed for the morbidly obese to achieve fast weight loss through a raw food diet. Our raw food diet is the path to your fast weight loss, but our program is the pathway to ridding yourself of your fat suit, once and for all.
And, while some have wanted her to take up the banner, Carlene, your weight loss coach, is not a raw food guru or even a purist. And, while we offer fast weight loss, as quick as 100 lbs in six months for those doing our Rawk Starz! Fast weight loss is a perk to getting healthy!Most diet programs want everyone to sign up and join.
Right!Our Anti-Depression Diet Add Ons are foods that we have discovered lift mood while allowing continual weight loss.
It is with that lifted mood that you can find the hope and courage needed to go after a program like Raw Food Boot Camp and use a raw food diet for fast weight loss and better health.Carlene knows depression. Once you feel better, then you can switch up to our Butt Kickers diet and get the fast weight loss that will help keep you balanced and healthy.In the past year, we have done some trials with our anti-depression diet. Butt Kickers is an 80% raw food diet program that still offers fast weight loss.This program has changed my entire life for the better.
While fast weight loss is important to most who join, in reality, it is a means to get to where we really want to go…a life without food obsessions, without constantly thinking about our weight.


Fast weight loss on our raw food diet gives us quick results to keep up motivated, but Raw Food Boot Camp is about so much more than fast weight loss or the raw food diet. Raw Food Boot Camp will give you the support, guidance, and tools to make it happen.How We WorkOur Programs Are Designed for Lifetime SuccessRaw Food Boot Camp is an on-line program offering fast weight loss for the obese using various percentages of a raw food diet. While fast weight loss is most members goals, we do offer slower, more steady methods for those who want to do a part raw food diet.
These audios are not often about the raw food diet or fast weight loss, they are about change. The next day’s audio will be sidetracked to address how to manage stress without food and our daily discussion will be based on helping the individuals get through by using the group as a sounding board and as a means for even more successful experience in how to proceed without a binge or even a taste.
We are all about the individuals in our groups and work together as a team toward everyone’s success.
For the Group Only and Full Membership Level members, we have SOS boards for immediate support, a venting area where members can vent about anything instead of eating over it, and sunshine boards which let us glow in the compliments, new discoveries, new clothes, etc., which make fast weight loss so much fun. What we do eat is a lot of low glycemic index fruits, low carb veggies, greens, hemp, flax, and chia seeds. 1200 calories a day on our low fat, low sugar, low sodium raw food diet is how our big lossers get their fast weight loss. Fast paced cardio and weight training make you hungry, so you will want to eat more, and won’t burn the fat as well. Most importantly, in all the years Raw Food Boot Camp has been helping the obese lose weight fast, the only ones with fast weight loss were those that walked, a lot.


Before losing the weight was not a top priority and changing big behaviors wasn’t something she was seeming to master. August 8, 2015Haley hits 90 lbs Gone in 6 Months – Fast Weight Loss with a Raw Food Diet!Wow, Haley is rawking the 100 lb Challenge. Women who think the could never do this, that their weight is too high to ever win this war. She has fought through some tough times, she has asked for help, and she has won!As she makes the transition from weight loss mode to maintenance, she is still quite aware that the journey is not over. As a Group Only member on our overweight side of camp, she has been a shiny example of what it takes to not just lose the weight, but to change.
It took her less than 7 months to accomplish this, and during this time, she lived through some very high stress situations, including the loss of a family member.
She is a proud breast cancer survivor and gives a lot of her time and heart to supporting other breast cancer survivors, but through all that, her weight came back.This time, she is sticking with us through maintenance and going to work on all the old habits that allowed her to regain the weight. She is always pushing forward, and she is always centered on the fact that she will finish this off and reach her goal weight.I am so proud of her.



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