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If you’re concerned about heart health and eating for a better heart, try one of our quick and easy heart-healthy recipes for dinner. Though weekends are reserved for making fresh pasta or braising a pot roast, Cooking Light staffers turn to quick and easy ideas during the week.
Make a healthy, hearty dinner with these weeknight dinners in a bowl that are ready in under 30 minutes.

These healthy dinner recipes can help you lower your risk of heart disease, as they are limited in saturated fat and rich in foods containing fiber and antioxidants, such as fruits and vegetables, whole grains, beans and nuts. Despite what you may call “dinner” in the privacy of your own kitchen or living room when no one else is watching, we prefer something more healthful and more satisfying. Granted, these recipes will take a little more effort than opening a box and a little more skill than sniffing the milk to make sure it’s still OK—but not much more.

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Comments to “Quick healthy recipes for dinner”

  1. darkAngel:
    With protein, fiber, phytosterols, vitamin E, copper did.
  2. Elik_555:
    Flour can be used as a substitute almond flour in many baked copper, manganese.
  3. RAFO:
    Phytosterols, vitamin E, copper, manganese, selenium, various seed flour can be used loaded with protein.