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If you're looking for an easy, healthy meal idea for dinner tonight, try one of these quick vegetarian recipes.
Check out this recipe for a vegetarian hash that reader lauren posted in the Healthy Recipe community group. I have always had a special place in my heart for hash, but let's be honest: it is far from healthy!
Ready in 30 minutes or less, they’re a great vegetarian source of protein and are packed with fiber- and nutrient-rich veggies to keep you satisfied.
Since I always try to eat healthy most of the time, I was excited to see a hash packed full of veggies.

Our healthy vegetarian stir-fry recipes pair fiber-rich vegetables with good sources of protein, such as seitan, tofu and nuts to give you satisfying meatless meals. Whether you’re a vegetarian or just trying to go meatless occasionally, cutting back on meat may have a host of health benefits, including improved blood pressure, decreased risk of heart disease, lowered cholesterol and better weight control.
A combination of leeks, chard, and fingerling potatoes with fried eggs not only would make a great weekend breakfast but also a great weeknight dinner since it is fast and easy.
Throw your favorite vegetables in a skillet and get cooking with our healthy vegetarian stir-fry recipes, like Vegetable Fried Rice and Sweet & Sour Tofu. Yum!Reply Amanda says February 9, 2012 at 11:11 PM Made this for dinner tonight but I stir fried the veggies (except the onions) and added a tablespoon of Tahini to the sauce.

Thanks for a wonderful, delicious and healthy recipe!Reply Kate says August 6, 2012 at 8:16 PM Happy to hear that you enjoyed the salad, Tess! Sounds like it complemented the rest of your meal nicely.Reply Olivia says August 14, 2012 at 8:05 PM What a wonderful recipe!!

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