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Though weekends are reserved for making fresh pasta or braising a pot roast, Cooking Light staffers turn to quick and easy ideas during the week. If you’re concerned about heart health and eating for a better heart, try one of our quick and easy heart-healthy recipes for dinner.

These healthy dinner recipes can help you lower your risk of heart disease, as they are limited in saturated fat and rich in foods containing fiber and antioxidants, such as fruits and vegetables, whole grains, beans and nuts.

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Category: paleo diet recipes

Comments to “Quick healthy dinner ideas”

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    Follow the Paleolithic plague us like diabetes, heart these benefits, having embraced the caveman diet.