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Healthy side dishes for pork

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Note: Garam masala, a blend of spices used in Indian cooking, usually includes cardamom, black pepper, cloves, nutmeg, fennel, cumin and coriander. Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parmesan recipe, and this one-skillet version of chicken parm for two is no exception. Add onion and garlic to the pan and cook, stirring, until beginning to soften, 2 to 3 minutes. Add garlic, onion and ginger and cook, stirring often, until starting to brown, 3 to 5 minutes.


We made this recipe easier by skipping the breading on the chicken and loading the top of the dish with cheese and breadcrumbs.
Bring to a simmer and cook over medium-low heat until the chicken is cooked through, 3 to 4 minutes. Return the pan to medium heat and cook, stirring, until the onion is tender, 2 to 3 minutes.
For store-bought coarse dry breadcrumbs we like Ian’s brand, labeled “Panko breadcrumbs.” Find them at well-stocked supermarkets.





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