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But a  controversial self-proclaimed diet 'guru', known as Freelee the Banana Girl, has a different view.She believes that meals consisting only of a massive quantity of  a single ingredient - known as 'mono meals' - are the key to an ultra-lean body. Dietitians, however, say mono meals are not conducive to health or weight loss.Consuming between 2500 and 5000 calories a day,  Freelee remains ‘raw until four’ - meaning she eats no cooked or heated food until 4pm.

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Category: easy paleo recipes

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