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Long distance athletes - People who exercise over long distances lose electrolytes via sweat and need to replenish their sodium, potassium, magnesium, and phosphorus levels. Dehydration - People who consume excess alcohol, or suffer diarrhea, or can be otherwise dehydrated need to replenish their sodium, potassium, magnesium, and phosphorus levels. People with kidney failure should regulate their intake of phosphorus foods, and avoid phosphorus foods if their level is high.


Below is a list of high phosphorus foods by common serving size, for more, see the extended lists of high phosphorus foods by nutrient density, and phosphorus rich foods.
The National Kidney Foundation can provide more guidance on kidney failure and phosphorus foods.





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