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Polyunsaturated phosphatidylcholine side effects,slimming tea recipe,hill's weight loss food for cats,paleo bars protein - PDF Review

Life Extension HepatoPro Polyunsaturated Phosphatidylcholine (PPC) is a supplement formulated to support liver health. It is believed that PPC’s beneficial effect is based on its ability to be incorporated into liver cell membranes to help restore its structure and the functioning of corresponding enzymes.26,28 This results in an increase in membrane fluidity and transport activity across the membrane.
Phosphatidylcholine is an intriguing nutrient with a little-known but impressive range of functions in human health. The human body can synthesize choline by converting the phospholipid phosphatidylethanolamine to phosphatidylcholine.(1) Phosphatidylcholine can then be broken down to provide choline.
Stay tuned for subsequent sections of this article discussing the applications of phosphatidylcholine in liver health, intestinal health, and brain function. In Part III, we will discuss the evidence for phosphatidylcholine’s role in the maintenance of healthy intestinal function. As reviewed in Part I, phosphatidylcholine serves an important function as a component of the cell membrane, maintaining membrane integrity and functioning in cell-to-cell communication. One study in 60 patients with ulcerative colitis not responding to steroid therapy found that supplementation with 500mg phosphatidylcholine four times daily (total 2g per day) for 12 weeks was able to decrease disease activity by 50% or more in 50% of the patients receiving the treatment.(1) This was compared to such improvement in only 10% in the placebo group.


A second study examined 60 patients with non-steroid dependent ulcerative colitis.(2) Supplementation with phosphatidylcholine resulted in significant improvements in disease remission rates, endoscopic findings (scope & imaging of the inside of the intestine), and quality of life scores, compared to placebo. Finally, a third study was conducted in 40 non-steroid dependent patients with chronically active ulcerative colitis.(3) This study found that supplementation with 1g or 3g or 4g per day phosphatidylcholine resulted in significant improvements in disease activity after 12 weeks.
In addition to ulcerative colitis, protective effects have been shown for phosphatidylcholine on the stomach. Supplementation with a slightly different form of choline, CDP-choline, also known as citicoline, has been shown to preferentially increase synthesis of phosphatidylcholine in the brains of older adults.(2,3) As a result this form, citicoline, has been further researched for its effects on memory and cognitive impairment. Each 900-mg PPC softgel is well-absorbed when taken orally and has no known contraindications, side effects, or drug interactions. Silybin combined with phosphatidylcholine and vitamin E in patients with nonalcoholic fatty liver disease: a randomized controlled trial. Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men. A pilot study of polyunsaturated phosphatidyl choline in fulminant and subacute hepatic failure.


A number of studies have examined use of phosphatidylcholine as a treatment for ulcerative colitis(1-3) and in stomach ulcers.(4,5) In both these conditions, the integrity of the cells lining the digestive tract is seriously damaged, resulting in severe pain, and in ulcerative colitis, cramping, diarrhea, and bleeding. Of note, the 3g and 4g doses were more effective in inducing remission compared to the 1g dose.
Retarded release phosphatidylcholine benefits patients with chronic active ulcerative colitis. Delayed release phosphatidylcholine in chronic-active ulcerative colitis: a randomized, double-blinded, dose finding study.
Differential effect of CDP-choline on brain cytosolic choline levels in younger and older subjects as measured by proton magnetic resonance spectroscopy. Effectiveness and safety of citicoline in mild vascular cognitive impairment: the IDEALE study.



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Comments to “Polyunsaturated phosphatidylcholine side effects”

  1. Parkour:
    Sunflower seeds are loaded with protein manganese, selenium, various B vitamins, phosphorous, magnesium manganese, selenium.
  2. Rocklover_X:
    Almond flour in many baked protein, fiber, phytosterols, vitamin E, copper, manganese flour can be used.
  3. Alisija:
    Used as a substitute for almond seed flour can be used selenium, various B vitamins, phosphorous, magnesium.