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Quick Guide for the Paleo Diet for PCOS If you haven’t already heard of the Paleo Diet for PCOS, prepare to get excited.
You will also find that the Overcome PCOS meal plans are mostly Paleo-friendly, although I do incorporate some dairy so you will want to remove those items if you are going to be strictly following the Paleo principles. Many of us already have insulin resistance and you might even be taking huge doses of Metformin (or Glucophage) to combat this unfortunate symptom of polycystic ovaries.


The good news is that you can potentially get off of your Metformin if you drop some weight and eat a diet that is custom built for the PCOS body. I’m going to shift into a stricter Paleo eating plan during the month of October and see how it impacts my body.





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Comments to “Polycystic ovarian syndrome diet plan”

  1. Arshin_Mal_Vuran:
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  2. SEBINE:
    Phytosterols, vitamin E, copper, manganese, selenium, various did You Know?Sunflower seed flour in many baked.