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Plant based diet weight loss success stories

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In order to lose weight where your body stores it most (for women, it’s our stomach, arms, thighs and butt), we have to work out the entire body.
We know you love them, but they are terrible for you and will NOT allow you to lose stomach fat.
Then I began to learn more about what eating healthy was & what foods specifically to eat to lose weight.
I promise if you apply just these four steps to your nutrition, you will start to lose weight fast. You will lose weight fast if you focus on small steps & the right foods to lose weight.
We continued talking back and forth for a few months after the break up, which wasn’t helping me move on. I finally started to have more confidence from losing weight and leading a healthier lifestyle.

I wanted to share this with you in hopes that it will just touch one of you and help you in some way. Get My Free Reports, Video Guides & Easy to Follow Tips that are Proven for LASTING Weight Loss. Dating this person helped me become more confident in myself because he treated me completely different than my ex husband. I never thought I would be able to say that I ran a half marathon, got my Master’s degree, went on a mission trip to Poland, and become a health and fitness coach to help others achieve their goals.
With the help of my parents, I decided that it would be best to go through with the divorce.
That confidence helped me to quit smoking cigarettes (I smoked a pack a day) and made me want to take care of my body. I met so many amazing people who impacted my life and helped me grow to where I am now healthy mentally and spiritually.

Then I ended up recommitting my life to Christ again and got baptized.В  Once I made this decision, God literally helped me change everything about my life. Let me share my journey with you on how I lost weight and how God transformed my entire life.
Even though I lost weight, I was still not confident and had a body image disorder because I still felt like I was fat. This will help take of some of the pressure you’re feeling when you realize not everything has to be completed in one day.

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Category: paleo diet recipes

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