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Paleo Protein Bars: The Paleolithic Diet, known commonly as the Paleo Diet, bases on the concept that our bodies are meant to digest produce, fish and grass-fed meat as well as nuts, roots, fungi and other food found in nature. Some of the food that is avoided in the Paleo Diet include most foods that humans did not have access to during the Paleolithic era, such as grains, peanuts, dairy products, beans, refined sugar or salt and processed oils.
Paleo protein bars are designed specifically to avoid any thickeners, fillers, preservatives or sugar.


The diet uses the food available to humans during the Paleolithic era, which lasted over 2 million years and ended when agriculture became more developed and commonly available. Alcohol and fermented beverages are not permitted and water is encouraged as the primary beverage.В Dieters are encouraged to vary their diet with animal foods, plants and foods that are high in protein but low in carbohydrates. As such, they created primitive protein bars that mixed lean meat with berries and a fat source as an easy food and energy source.






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Comments to “Paleolithic protein bars”

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