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I toyed around with Paleo-esque ways for the first two months of the year, but it wasn't until March that I completely cut out things such as dried fruit (which still contain sugar) and let go of my passion for nuts, as I really wanted to benefit most from the Paleo diet for fat loss. Whether that be high carb, low carb, high fat, low fat, high protein, low protein, or all three in moderation, Paleo is bound to change your life.







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