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Not many people would turn down aВ  pretty looking smoothie, a refreshing frappГ© or a velvety shake. While vegetable based juices and green smoothies are high in vitamins and antioxidants, many other fruit smoothies and shakes can be high in sugar, even in its natural form, so go easy on those puppies if you’re cutting down sweet foods. Shakes, also known as milkshakes and thickshakes, are cold, usually sweet drinks made with milk, ice-cream, ice and flavourings or sweeteners like chocolate sauce or fruit syrups. Smoothie is a blended drink made with fruits or berries and various additions of crushed ice, yogurt, frozen fruit, ice-cream, milk, juices, honey and sometimes nut butters.
FrappГ© is a dessert, often a drink, made with shaved ice and fruit juices and purees.В В CoffeeВ FrappГ© is a popular summer drink. This recipe is by Kathy from Healthy Happy Life but I’ve amended the ingredients list slightly as it had soy milk.
Method: Process all ingredients in a blender until smooth and well incorporated, serve sprinkled with extra cinnamon. May 5, 2013 by Brian Leave a Comment Being Paleo – It’s A Lifestyle… And there are tons of recipes to keep it that way! Welcome to our weekly column of Paleo Recipes that will keep you on the right track while tapping into your culinary skills to create dishes that even the non-paleo folks in your life will crave!


Make sure your inbox is as Paleo as you are!Get delicious Paleo recipes, the most up to date articles, and a copy of our e-book Going Paleo Without Going Broke delivered directly to your inbox! You simply combine all of the ingredients in a blender – or large glass if you are using an immersion blender – until smooth. InstructionsIn a large cup (if using an immersion blender) or a blender, combine ingredients and blend until smooth.
I needed something to fix that was sweet and quick and I was able to fix this with what I had.
I made this with Hersheys natural unsweetened cocoa and it seemed like it needed to be sweeter. In our household, we often have some protein based smoothies (we use whey or hemp seed protein powder) with frozen fruit and coconut milk, which we down after a session of physical training, unless dinner is just around the corner. Start slow – depending on your preferences, the shake can be thinned out or velvety smooth. I’ve been eating Paleo for 2 weeks now, and I was having some serious cravings for something chocolate-y and ice-cream-y.
This Paleo-friendly chocolate and banana shake tastes sinfully delicious, but is actually healthy for you.


With 470+ easy-to-prepare Paleo recipes in 17 comprehensive categories it is the only Paleo book you will ever need. Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since.
Now, I never know if recipes are listing the coconut milk that is sold in the carton (like cow’s milk) or if it is the good, old-fashioned coconut milk that is found only in cans. Keep in mind that coconut milk adds its own flavor, while almond milk blends into the other flavors of the shake more. There’s your protein breakfast shake, your green monster lunch smoothie, an afternoon or post-workout snack, or an evening treat. It is full of natural flavor and sweetness, and is a perfectly healthy substitute for the classic milkshake.



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Comments to “Paleo smoothie recipes with almond milk”

  1. login:
    Seed flour can be used did You Know?Sunflower seed fiber.
  2. keys:
    Flour in many baked goods vitamin E, copper, manganese, selenium, various B vitamins did You Know?Sunflower seed flour.